8 ways to improve and take control of your life

Gradings are great for self improvement. As Northstar develops lifestyles and not fighters, use your grading preparation to hone all aspects of your life. Between now and grading as well as getting physically fit, lets also overlay some of the mental and emotional qualities we practice at Northstar Ju Jitsu.

Read More

10 Tips for finding peace NOW..

What is taking the space? We often hear the phrase, “taking the space”.  Taken literally it can mean to see an opportunity where nothing exists and then taking up residence in that void. May be even as simple as taking the spare parking space, or moving into an area in a crowded room that has…

Read More