Diet and Nutrition
Trust me, I am a dentist.
Trust me, I am your dentist. Having your mouth filled with someone else’s hands and an array of needle sharp instruments that can, with one poke or prod in the wrong place, instantly put you in a world of pain, does take a lot of trust. You are at the complete mercy of the dentist.…
Read More50 possible ways of cutting 100 calories a day
50 possible ways of cutting 100 calories a day Reaching our weight loss goal needn’t be as difficult as it may seem. The secret to losing weight successfully is making small and progressive lifestyle changes until we develop completely new lifestyle habits and achieve our ideal weight. Here are 50 painless ways to cut 100…
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