Mr Titan. Do you remember your heroes? Even better, do you remember your first hero. When I was a boy, I struggled to find role models. With an absent father, no uncles or grandparents, I was a loose cannon for attention. My mother had plenty of boyfriends, but they were not interested in her kids.…

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If you are like me, your business has been scrambled and it literally happened over night. Service based businesses including martial arts schools, yoga, Pilates and dance studios just to name a few have had to think very quickly about just how they are going to deliver their product. One option is to curl up…

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One thing that has always resonated with me, was what Clyde Campbell, founder of The Shake it up Foundation said to me when I was first diagnosed with Parkinson’s Disease.  “It is important to understand that this is the start of the journey and that you can work on how you function with Parkinson’s to…

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