Happiness is a base line that we all would like to have as a constant in our lives. Yet it can be here one minute and gone the next.  Why is that so?

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Gradings are great for self improvement. As Northstar develops lifestyles and not fighters, use your grading preparation to hone all aspects of your life. Between now and grading as well as getting physically fit, lets also overlay some of the mental and emotional qualities we practice at Northstar Ju Jitsu.

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